Monday, June 12, 2017

Stretches and Workout DONE!

Good.
Morning.
From Philadelphia.

After nearly 5-weeks of not working out due to a sprained left hand, I finally got back to it this morning. And I was able to make it through the yoga-lesson except for the slow-burn push-up's, which, is to be expected with a sprained hand.

It's still fucked up.
But it's good enough to go on, and so, I went.
Time to hit the shower....

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