Good Evening from Philadelphia!
First things first, I worked out this morning for the first time in nearly 5-weeks! A sprained hand in regards to ligaments is NO JOKE! And I screwed mine up RIGHT IN THE CENTER OF MY LEFT HAND, WHICH TOTALLY SCREWED UP MY ENTIRE MIDDLE FINGER AS WELL!
Initially I couldn't even bend My Finger let alone put ANY PRESSURE ON THE PALM OF MY HAND! I spoke with briefly the chiropractor at the dayjob and he stated that I'd probably need to see someone if the problem persisted.
I've held off for all this time and I'm still experiencing pain-n-discomfort but nowhere near the level it initially was. The real TEST was this morning. I have been walking in to work on the regular so that has REALLY HELPED ME when I did my stretches and workout this morning! But I'm still faced with the fact that I'm gonna have to have this looked at whether I liked it or not, HOWEVER!?
Doing My NORMAL ROUTINE!?
I didn't need ANY COFFEE AT ALL THIS MORNING.
I ate nothing but apples and grapes and drank water AND MADE IT THROUGH THE WHOLE DAY till I finally ate something REASONABLE JUST NOW!
SO ALL-N-ALL NOT BAD!!!!!
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