^_^
A few people said I should be made employee of the month for last month and I appreciated that.
Got my feet checked out yesterday too. Good news is that I don't have any broken bones. Bad news is that I have the foot equivalent of carpal tunnel for your wrists. I've also got THE DREADED! Plantar Faciitis!
Plantar fasciitis, also known as plantar fasciosis or jogger's heel, is a disorder that results in pain in the heel and bottom of the foot.[1] The pain is usually most severe with the first steps of the day or following a period of rest.[2] Pain is also frequently brought on by bending the foot and toes up towards the shin and may be worsened by a tight Achilles tendon.[2][3] The condition typically comes on slowly.[3] In about a third of people both sides are affected.[1] Typically there are no fevers or night sweats.[3]
The causes of plantar fasciitis are not entirely clear. Risk factors include overuse such as from long periods of standing, an increase in exercise, and obesity.[1] It is also associated with inward rolling of the foot and a lifestyle that involves little exercise.[1][2] While heel spurs are frequently found it is unclear if they have a role in causing the disease. Plantar fasciitis is a disorder of the insertion site of the ligament on the bonecharacterized by micro tears, breakdown of collagen, and scarring.[1] As inflammation plays a lesser role many feel the condition should be renamed plantar fasciosis.[1][4] The diagnosis is typically based on signs and symptoms with ultrasound sometimes used to help.[1] Other conditions with similar symptoms include osteoarthritis, ankylosing spondylitis, heel pad syndrome, and reactive arthritis.[5][6]
Most cases of plantar fasciitis resolve with time and conservative methods of treatment.[2][7] Usually for the first few weeks people are advised to rest, change their activities, take pain medications, and stretch. If this is not sufficient physiotherapy, orthotics, splinting, or steroid injections may be options. If other measures do not work extracorporeal shockwave therapy or surgery may be tried.[2]
Between 4% and 7% of people have heel pain at any given time and about 80% of these cases are due to plantar fasciitis.[1][5] Approximately 10% of people have the disorder at some point during their life.[8] It becomes more common with age. It is unclear if one sex is more affected than the other.[1]
NOW!? I will tell you RIGHT NOW!? Plantar Faciitis WAS NOT ANYWHERE AS COMMON AS IT IS NOW NOR WAS IT SOMETHING CONSTANTLY TALKED ABOUT OR KNOWN LIKE IT IS NOW, so the question becomes, what happened?
Well!? I will tell you what happened. Nazi-America BECAME CHEAP IN ITS FOOTWARE DEPARTMENT! As you ALL KNOW, much of the shoes and such HERE, ARE NOW MADE ELSEWHERE IN HORRIBLE CONDITIONS AND/OR LOW-TRIFLING-ASS AMOUNTS OF PAY! While the White Corp or Company POCKETS THE PROFITS BIG-TIME! My post about Stephon Marbury HIGHLIGHTING how much of a RIP OFF Micheal Jordan's AIR JORDANS ARE, HIGHLIGHTS THIS!
Again!? BLACK UNEMPLOYMENT HERE AND ABROAD IS HIGH! Because we ALLOW AND ALLOW OUR CORRUPT AND LAZY LEADERS TO LET NON-BLACK COMPANIES COME INTO OUR COMMUNITIES AND COUNTRIES AND SET UP SHOP AND THEY THEN KEEP WHATEVER THEY GET FOR THEMSELVES, TO THEMSELVES! Thus we DO NOT HAVE a strong CRITICAL COMMERCIAL INDUSTRY OF BLACK CLOTHING AND SHOE MANUFACTURING-CONSTRUCTION! That of course can be a BASIC EMPLOYMENT START FOR THE AVERAGE BLACK PERSON IN NEED OF AN HONEST PAYCHECK, BE IT WAGE-SLAVE SMALL OR NOT!
Note, I did not say that we should be imitating THE SLAVE LABOR CONDITIONS OR SWEATSHOP CONDITIONS THAT HAVE BECOMES COMMON FOR THE APPAREL INDUSTRY. But I am not gonna sit and pretend like you will make BIG BUCKS working in a sneaker manufacturing line, BUT!? YOU WILL GET A PAYCHECK. We AS BLACK PEOPLE, have a NUMBER OF OPTIONS OPEN TO US THAT MOST DON'T, SINCE WE'RE REBUILDING. And the BIGGEST QUESTION WE HAVE TO ANSWER IS;
Are we simply going to CUT COPY PASTE! What EVERYONE ELSE IS DOING IN THEIR LABOR INDUSTRIES? And MY ANSWER IS NO. I'm not here to FOOL OR BULLSHIT. Working an assembly line or factory line can be HARD WORK WITH LOW PAY, HOWEVER!? Annnnnnnnnnnnnnnd, watch how I bring you back to the topic of plantar fasciitis! A SMART RACE-N-PLACE KNOWS, you DO NOT! Fuck up OR FUCK AROUND with CERTAIN COMMERCIAL INDUSTRIES AND THE PRODUCTS THEY PROVIDE! The reason WHY plantar fasciitis has become such a BIG PROBLEM IN NAZI-AMERICA IS BECAUSE THE CONSTRUCTION OF OUR SHOES AND SUCH IS BEING LEFT IN THE HANDS OF GREEDY WHITE ASSHOLES, because Whites RUN THAT INDUSTRY. Who UNDERPAY AND USE WAGE-SLAVE LABOR TO CONSTRUCT THE FOOT APPAREL IN THE FIRST PLACE!
HA-HA!
So now, what am I SUPPOSED TO EXPECT! When you have GREEDY WHITE ASSHOLES AT THE TOP, FUCKIN OVER WORKERS AT THE BOTTOM! I expect POOR QUALITY PRODUCTS THAT MAY LOOK GREAT BUT THAT IS ABOUT IT! If you do your homework you will be able to see that the EXPLOSION of plantar fasciitis began almost 10 years after NIKE made it BIG TIME AND IT WAS REVEALED THEY WERE USING FOREIGN LABOR AT HORRIFIC WAGES TO CONSTRUCT THEIR SHOES! You will then see a MASS MIGRATION OF ASSHOLE WHITES LOOKIN TO POCKET MONEY! PARROTING THE SAME SHIT! THUS!?
Shitty shoes on people's feet results in FUCKED UP FEET! Just last year you had American NBA players LITERALLY HAVING THEIR SPONSORED SNEAKERS FLY APART ON THEM IN THE GAME AND IN SOME INSTANCES ON LIVE TV! And that is some SHIT right there fans! With that said. I still need to get my knees checked out, doing that FRIDAY! Still need to get MY NECK AND BACK CHECKED OUT AND SHOULDERS! Gonna set THOSE APPOINTMENTS after I get my knees checked out. FOR NOW!? I have to ICE UP SON! At least TWO FUCKIN HOURS A DAY ON THE BOTTOM OF MY FUCKIN FEET! Plus I am looking at injections in the heels at SOME POINT OR ANOTHER, right now the swelling is too high. So she couldn't inject my feet.
With all that said, I STILL GOTTA CLEAN UP AROUND THIS PLACE! So I'm cleaning the floors SLOWLY. And I need to get back to it.
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